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Anxiety
القلق والاطمئنان (Peace of Heart)
Anxiety and worry are addressed throughout the Quran, which repeatedly points the anxious heart toward remembrance of Allah, reliance on His plan, and the promise that hardship is always followed by ease.
Verses on Anxiety
Quran 13:28 — Surah Ar-Ra'd
This verse gives the Quran's clearest remedy for anxiety: hearts find rest only in the remembrance of Allah.
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Quran 2:286 — Surah Al-Baqara
Allah does not burden a soul with more than it can bear, a reassurance often recited in times of stress.
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Quran 94:5-6 — Surah Ash-Sharh
Repeated twice for emphasis, this promise that hardship is paired with ease is one of the Quran's most quoted verses on relief from distress.
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Quran 3:139 — Surah Aal-i-Imraan
Believers are told not to grieve or lose heart, since they hold the upper hand if they remain firm in faith.
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Quran 65:3 — Surah At-Talaaq
Whoever relies on Allah will find Him sufficient, a verse often turned to when worrying about the outcome of a difficult situation.
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Quran 20:46 — Surah Taa-Haa
Allah reassures Musa and Harun before they face Pharaoh, telling them not to fear, for He is with them, hearing and seeing.
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